Personal Training Promo At Only  $125 per session 

ABOUT MEPHOBIA FITNESS

Mephobia Fitness is all about getting fit and eating right, formed by a team of fitness experts, qualified sports therapist and nutritionist. We believe that healthy eating and physical activity go hand in hand. Over the years, Mephobia Fitness has helped and coached hundreds of individuals including busy business professionals, medical experts, expatriates and well known artists.

We offer personal, group and corporate training which will guarantee results. We strongly believe in giving a holistic fitness training which focus on your physical training,nutrition and techniques which will help you discover the condition of your body, both inside and out.

We will teach you to train right, eat right and do things right to achieve your optimal fitness goal. We guarantee you will be more motivated and more energetic.

Mephobia Fitness is dedicated to serving the community of healthy and active living.

Trinity College Sports Centre, Trinity College, Dublin, 10/7/2013
General view of Personal Trainers
Mandatory Credit ©INPHO/James Crombie

Personal Training

Having us as your personal trainer not only we will introduce you to new equipment and teach you new exercise methods, we  will provide you a holistic fitness training. We are dedicated to ensure every your workout counts. we  will keep you motivated, ensure your technical skill are right and proper nutrition intake. Whatever your goals are – be it to burn fats, lose weights, bodybuilding or preparing for competition. we  will be committed  to help you achieve it.

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Corporate Training

Employees are company’s biggest asset. Having healthy employees promotes healthy performance of an organization and increases human capital. Successful organisations value their employees and understand that their employees’ well-being is a vital component to their company’s success. With our customized corporate programs, employees will be happier, less absenteeism and more productive. Let us take care of their fitness well-being.

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House Call

Want face-to-face training, but live too far away or do not have the time to travel? Fret not..We will come to you! Anywhere, anytime at your convenience – be it day or night, outdoors or indoors, or at your own personal condo gym. We will be there.

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Boot Camp

Our fitness boot camp programs are designed to be fun, easy to participate at the same time build strength and overall fitness through a variety of intense group intervals. This is a good jump-start for people who need a little motivation, and want to do something different with their fitness program.

WHAT WE OFFER

Mephobia Fitness offer various fitness programs and services that we can cater for you. Catering this at a personal/private level, we ensure that results will be met!

TRAINING | NUTRITION | CARDIO | INSTANT RESULTS

• Personal Training
• Fitness Coaching
• Cardio Kickboxing
• Bodybuilding
• Injury Rehabilitation
• Personal Self-Defense
• Psychiatrist

• Sports Nutrition
• Men’s Fitness
• Medicine Ball Training
• Core Training
• Sports Performance
• Functional Training
• Physiotherapy

• Corrective Exercise
• Strength-&-Conditioning
• Kids/Youth Fitness Specialist
• Pre-Post Natal Fitness
• TRX Suspension Training
• Speed/Agility Training
• Psychology

• Senior/Older Adults Fitness
• Medical Fitness
• Muscle-Building
• Fat Loss
• Women’s Fitness
• Toning-&-Shaping
• Group Corporate Classes

I am now fitter, more toned and I am more aware what to eat from his nutritional advise. Thank you for the attention, motivation and push throughout the whole transformation.

Ira

Program Executive
Mephobia Fitness Team is an asset to your training regime if you are thinking of engaging a personal trainer and I highly recommend them for your PT program. They are an excellent motivator and would make a great asset to your training.

Kamarruzaman A Aziz

Police Officer
To my disbelief, after the 3rd session, I began to feel the firmness in my arms, thighs and abs. Not only have I reduced inches off my thighs and hips, my body now looks curvy and toned.

Clarissa

Fitness Enthusiast
The training methods are the real reason behind my toned figure. I have lost inches in my waist and hips, and my thighs are more toned and firm. And most of all my buttocks and tummy are now more firm and hard.

Nurul

SQ Air Stewardess

What Are You Waiting For?

Start a personal training session with one of our fitness trainers